At Your Footdr, we are dedicated to providing exceptional podiatric care that helps you move with comfort and confidence.
Sports podiatry focuses on the assessment, treatment and prevention of foot, ankle and lower-limb pain related to sport, training and physical activity. We assess how your feet, ankles, knees and hips work together to identify factors that may be contributing to pain, overload or injury.
Whether you are a runner, athlete, gym-goer or simply active, our goal is to reduce pain, improve movement and support a safe return to activity.
Our Support Podiatry service focuses on managing discomfort, improving mobility, and maintaining overall foot health. We assess your condition, provide targeted care, and offer practical support to help reduce pain and prevent further issues, ensuring long-term comfort and stability.
Running gait analysis assesses how your body moves from the hip to the toes during walking or running. It can help identify movement patterns, load issues, asymmetry or biomechanical factors that may be contributing to pain or injury.
We assess and treat sports-related pain affecting the foot, ankle, knee and hip, using a whole lower-limb approach to support recovery and reduce recurrence.
We assess your symptoms, activity level, training history, footwear, movement patterns and areas of pain.
We identify the likely cause of your pain and explain the most appropriate treatment options for your injury or activity goals.
Treatment may include footwear advice, orthotic therapy, taping, strengthening, stretching, load management or referral where required.
We provide practical advice to help you return to sport, training or daily activity safely while reducing the risk of recurrence.
Orthotics may be used as part of a broader treatment plan to improve load distribution, support alignment and reduce strain through the foot and lower limb. They are recommended only where clinically appropriate.
We provide guidance on footwear, training load, strengthening and movement strategies to support recovery, reduce injury risk and improve performance.
Orthotics are prescribed as part of a broader treatment plan to optimise alignment and manage load across the lower limb.
• Improve foot and lower limb alignment
Each care plan is tailored to your condition, lifestyle, and long-term foot health goals.
Our skilled team delivers reliable care with a strong focus on patient comfort and results.
We focus on relieving pain while addressing the root cause for lasting comfort.
Gradual changes in training intensity, distance and frequency can help reduce overload and injury risk.
Targeted strengthening and mobility work can improve control, resilience and lower-limb function.
Appropriate footwear can help improve comfort, support and load management during sport or exercise.
Sports podiatry helps assess and treat foot, ankle, knee and hip-related pain linked to sport, running, training or physical activity.
It helps manage ongoing foot pain, improve mobility, and provide continuous care for long-term comfort.
No. Sports podiatry can help anyone with activity-related pain, including runners, gym-goers, walkers, weekend athletes and active workers.
In some cases, knee or hip pain may be influenced by foot posture, gait, load, footwear or lower-limb biomechanics. We assess whether these factors may be contributing.
Not always. Orthotics may be recommended only if clinically appropriate. Treatment may also include footwear advice, strengthening, stretching, taping or load management.
Yes. We assess running-related injuries such as heel pain, arch pain, shin pain, ankle pain, knee pain and overload injuries.
Yes. We provide practical return-to-activity guidance to help you recover safely and reduce the risk of recurrence.
Our team can help with general foot care, diabetic foot checks, sports injuries, paediatric concerns, orthotics and lower-limb assessments.
Take the first step toward better foot health, improved comfort and confident movement.